When it comes to your overall health, the single most significant factor is undoubtedly keeping your blood sugar well regulated. This practice helps us avoid these common chronic conditions that we see around us today:

• Risk of Diabetes

• Cardiovascular Issues

• Alzheimers/ Dementia

• Obesity leading to Inflammation

Unfortunately...many of us mistakenly believe our blood sugar is within a safe range, leading to a lack of concern. But there's a bigger picture to consider.